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why movimento is the fit for you

You are a go-getter in so many areas of your life. You work hard, you thrive in your profession and you give your family your all. However your professional and personal success has often come at a cost – not only your health but also your identity. Who have you become? How did this happen? You’ve tried to stay active here-and-there but nothing really seems to stick. And to be honest you are not really sure what will get the results you want – and you don’t have the time to figure it all out on your own. The truth is, it’s not your fault and you are just like every other member in our facility. You’ve given your all to your career and family and should be proud of that! But now it is time to dedicate yourself to a new cause: YOU. It’s time to put yourself back on the priority list and we would be so honored to be part of your journey.

You need a better way to integrate healthy habits into your life long-term. That is why our programs are built around keeping you accountable to an individualized and proven plan that is focused on healthy results. If you are ready to take back control, feel like YOU again, and be empowered to live your life without any limitations click “Get Started Now” for more information!

Request More Information
When you request more information by clicking “Get Started Now” below we will give you a call to answer all of your questions. We can schedule a call at a time that is convenient to you!
Come In for A Meeting
We want to get to know you and learn more about where you feel stuck and where you need guidance. We want you to come in and get comfortable with the space, the team, and the other members.
Choose the program for you
Our services are designed to provide the expertise and accountability you need. We will work with you to find the right program for you and your goals to set you up for success from the very beginning.

why we are the fit for you

You are a go-getter in so many areas of your life. You work hard, you thrive in your profession and you give your family your all. However your professional and personal success has often come at a cost – not only your health but also your identity. Who have you become? How did this happen? You’ve tried to stay active here-and-there but nothing really seems to stick. And to be honest you are not really sure what will get the results you want – and you don’t have the time to figure it all out on your own. The truth is, it’s not your fault and you are just like every other member in our facility. You’ve given your all to your career and family and should be proud of that! But now it is time to dedicate yourself to a new cause: YOU. It’s time to put yourself back on the priority list and we would be so honored to be part of your journey.

You need a better way to integrate healthy habits into your life long-term. That is why our programs are built around keeping you accountable to an individualized and proven plan that is focused on healthy results. If you are ready to take back control, feel like YOU again, and be empowered to live your life without any limitations click “Get Started Now” for more information!

Request More Information
When you request more information by clicking “Get Started Now” below we will give you a call to answer all of your questions. We can schedule a call at a time that is convenient to you!
Come In for A Meeting
We want you to come in and get comfortable with the space, the team, and the other members. We also want to listen to you and learn more about where you feel stuck and where you need guidance.
Choose the program for you
Our services are designed to provide the expertise and accountability you need. We will work with you to find the right program for you and your goals to set you up for success from the very beginning.

Michelle

“I like the friendly environment and the philosophy behind the programming. I enjoy the strength training and cardio that isn’t just 20 minutes on the treadmill.”

Ron

“I have lost over 25 pounds and 10% in body fat while gaining an extreme amount of muscle. You feel like part of a family from the meeting on the very first day.”

Dawn

“I feel like the trainers have a personal interest in me, my program, and my success. They listen to me, are friendly, then push me to improve and challenge myself.”

3-Steps To Your Success

Our step-by-step process gives you a proven path to accomplishing your goals!

STEP 1: CLARIFY YOUR GOALS

Without a clearly defined goal, you will never see results. We will help you to clarify exactly what you want, and craft a plan that will ensure success. We take everything we learn about your needs, your goals, and fitness level and design a customized training program just for you.

STEP 2: IMPLEMENT

Our trainers will coach you through your program every time you are in our facility. We’ll teach you how to perform your exercises correctly, use our equipment properly, and continue to modify exercises as needed to keep you safe and challenge you accordingly.

homepagebell
STEP 3: ASSESS & SUPPORT

We will evaluate your progress and build new training programs for you on a regular basis to keep you efficiently progressing. You will finally have the consistency you need and we will keep you accountable to yourself and your goals long-term. We also support your progress with nutritional coaching to help you maximize your results.

3-Steps To Your Success

Our step-by-step process gives you a proven path to accomplishing your goals!

STEP 1: CLARIFY YOUR GOALS

Without a clearly defined goal, you will never see results. We will help you to clarify exactly what you want, and craft a plan that will ensure success. We take everything we learn about your needs, your goals, and fitness level and design a customized training program just for you.

STEP 2: IMPLEMENT

Our trainers will coach you through your program every time you are in our facility. We’ll teach you how to perform your exercises correctly, use our equipment properly, and continue to modify exercises as needed to keep you safe and challenge you accordingly.

STEP 3: ASSESS & SUPPORT

We will evaluate your progress and build new training programs for you on a regular basis to keep you efficiently progressing. You will finally have the consistency you need and we will keep you accountable to yourself and your goals long-term. We also support your progress with nutritional coaching to help you maximize your results.

Proud recipient of the 2016 St.Albert Chamber of Commerce Small Business of the Year Award

Proud internship partner of both Nait & Elevated Learning Academy Personal Training Programs

Proud recipient of the 2016 St.Albert Chamber of Commerce Small Business of the Year Award

Proud internship partner of both Nait & Elevated Learning Academy Personal Training Programs