Ingredients: 1.5 lbs Fresh Salmon Filet ¼ cup stone ground dijon mustard ¼ cup pure maple syrup salt & pepper to taste

Ingredients: 1 cup almond flour 4 scoops vanilla protein powder 2 ½ cups unsweetened shredded coconut (separated into 1 ½ cups and 1 cup) The

Ingredients: 1½ pounds lean ground chicken ½ red pepper – chopped 2 green onions – chopped 1 egg ⅓ cup almond meal 1 jalapeño pepper

Ingredients: 2 cups fresh strawberries 1 frozen banana, chopped 2 teaspoons all natural peanut butter 4 ounces 0% plain Greek yogurt or skim milk 1/2

Ingredients: Salmon: 1 tsp of avocado oil 4 (6-ounce) salmon fillets Sea salt and pepper Salad: 2 tablespoons rice vinegar 4 teaspoons avocado oil 1

Ingredients: 1 tsp garlic salt 1/2 tsp ground ginger 1 lb pork tenderloin 1/4 cup Sweet Chili Sauce 1 tbsp honey 1/2 tsp Sriracha sauce

Ingredients: 1 slice sprouted grain bread, toasted 1/2 an avocado mashed Olive oil cooking spray 1 large Omega-3 egg Sea salt and black pepper to

Ingredients: 2 medium sweet potatoes, peeled and grated Salt and pepper ¼ cup grated white onion 2 sliced green onions 1 egg 2 tablespoons melted

Looking for something sweet for your Valentine? Why not whip up some of these tasty raw vegan nanaimo bars Ingredients: Bottom Layer: 3 Tb cocoa/cacoa

Ingredients: Dressing 1/4 cup cilantro 2 tbsp olive oil 1 tbsp honey Dash of lemon pepper Salad 2 cups spinach 2 whole strawberries chopped 1/4