5 oz. fresh spinach (4 cups packed)
1-2 tsp. olive oil
1 1/2 cups low-fat mozzarella
1/3 cup thinly sliced green onions
8 eggs, beaten
1 tsp. all-purpose seasoning mix
Salt and pepper to taste
Preheat oven to 375F and spray an 8 ½” by 12” glass casserole dish with nonstick spray. Heat the oil in a large frying pan, add spinach all at once, and stir just until the spinach is wilted, about 2 minutes. Transfer spinach to the casserole dish, spreading it around so all the bottom of the dish is covered. Layer the grated cheese and sliced onions on top of the spinach. Beat the eggs with seasoning and salt and pepper to taste. Pour the egg mixture over the spinach/cheese combination, and then use a fork to gently “stir” so the eggs, spinach, and cheese are evenly combined.
Bake about 35 minutes or until the mixture is completely set and starting to lightly brown. Let cool about 5 minutes before cutting, and enjoy!!
Makes 6 Servings