0 By Movimento Fitness Food for thought Lifestyle July 28, 2018 The choices you make throughout the day every day ultimately create a snowball effect in your life. The little things that may seem insignificant in the moment eventually can add up to a massively successful life or a life of disappointment. Today I want to make you aware of those tiny yet indescribably important choices…because they are CHOICES. If you choose to skip a workout for a day, is it a big deal? No – of course not! But what happens when you make that choice repeatedly? Maybe it starts over the course of a week, then before you know it, it’s been a month, a quarter, a year… And on top of that, your eating habits have congruently fallen by the wayside, the ones you were so dedicated to when you were exercising regularly. The same concept applies in work, relationships, finance – really everywhere in your life. You see, one day doesn’t make a difference. Even a week doesn’t make a difference. But when these choices compound over time, positively or negatively, the result is massive. I want you to be hyper-aware of these seemingly insignificant choices you are making today and choose based on what you just read. Learn from it then carry that consciousness going forward. The payoff will be incredible. If you need help staying on track with your choices, let us know so we can be in touch right away!