COVID-19 Response

How We are keeping OUR MEMBERS SAFE

We are following the Restrictions Exception Program and will require  proof of vaccination for participation in any of our training programs.


You will be 2 meters apart from other members and coaches.

Our training floor is segmented with tape into designated personal workout zones that you will have entirely to yourself.

Coaches & other team members wear masks at all times while on the training floor.


With scheduled sessions and a maximum of 3 members with a coach at any time our facility is never over-crowded and you will have lots of personal space.

Our facility is close to 4000 sqft and we have less than 12 members in the studio at any given time.


You will never be sharing equipment with any other members during your session.

You have all your own dedicated strength and cardio equipment.

Appointments are booked with 15 min in between to allow for all equipment to be disinfected in between sessions and to eliminate any overlapping interaction between clients of a past and subsequent session.

Our disinfectants have been verified to be effective against COVID-19 and are used in accordance with manufacturers direction. No re-usable cloths are used – only single use cloths or wipes.

Hand Hygiene

All members are required to wash hands before their session and hand sanitizer is available throughout the facility.

Staff wear gloves when disinfecting equipment.