ST. ALBERT
250 – 16 RENAULT CRESCENT, ST.ALBERT, AB T8N 4B8 | 780.459.6684
ST. ALBERT
250 – 16 RENAULT CRESCENT, ST.ALBERT, AB T8N 4B8 | 780.459.6684
We help you transform your strength, fitness, health and energy levels so you can do everything you want in life for years to come
We help you transform your strength, fitness, health and energy levels so you can do everything you want in life for years to come
Your workout programs are designed around your fitness level, your goals, and any health conditions
Every training session has a maximum of 3 people with one of our experienced coaches so you get guidance every step of the way
Finally a place you fit in! Our non-intimidating environment is filled with members 40+ working towards better health & longevity
We keep you progressing so you can move better, feel better, get stronger and improve your overall health
Are you feeling tired all the time? Having aches and pains creeping up on you? Having trouble keeping up with your kids or grandkids? Not being able to live the lifestyle you want because of things like arthritis, high blood pressure, diabetes or frustrating mid-life weight gain?
We’re passionate about helping you change that. Stop being held back by your body and your health. If you are ready to take control and stop sitting on the sidelines we can help you start LIVING the life you want.
Everyone new to Movimento Fitness begins with our signature 6 week Stronger For Longer Program. This is the best way for you to see what we are all about. Click the green button below to register.
Once you have registered we will schedule your initial fitness physical. Here we learn about your goals, health history, and do an assessment so we have the information we need to build your customized program.
You’ll attend your training sessions 2x – 3x per week in our studio. During each session one of our experienced trainers will lead you through your custom program showing you how to perform each exercise safely and effectively.
After your initial 6 weeks you can decide to keep right on training. Many of our members have been with us for 3, 5, 8, 12+ years and love KNOWING they are taking the right steps each week to stay strong, mobile, pain free, and healthy for years to come.
