250 – 16 RENAULT CRESCENT, ST.ALBERT, AB  T8N 4B8  |  780.459.6684

Chicken Marinande: Soy Honey Garlic

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For one chicken breast (serves 2):
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 2 tablespoons honey
  • 1 clove garlic, minced
  • 2 tablespoons water (add just before baking)

For 1 lb chicken breast (serves 4):
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • ¼ cup honey
  • 2 cloves garlic, minced
  • ¼ cup water (add just before baking)
  • Combine all ingredients in a heavy duty freezer bag. Add chicken breasts and turn to coat in marinade.
  1. Marinate the chicken in the fridge for 2-24 hours.
  1. If freezing, place in the freezer immediately. Thaw in the fridge overnight, or by immersing the bag in a bowl of cold water for a couple of hours.
  1. Heat oven to 425°F. Dump the chicken and the marinade into a shallow baking dish. Add the water (amounts indicated above), and stir with a spoon.
  2. Bake chicken for 10 minutes, flip over, then bake for another 10-20 minutes.
  3. For 5-7 oz chicken breasts, bake for 20 minutes total. For 10 oz and larger chicken breasts, bake for at least 25 minutes.
  4. Allow chicken to rest at room temperature for 5-10 minutes before slicing.
  5. Spoon sauce over the chicken to serve.