250 – 16 RENAULT CRESCENT, ST.ALBERT, AB  T8N 4B8  |  780.459.6684

Oat Pancakes with Greek Yogurt Spread


  • ¾ cup liquid egg whites
  • 1 cup rolled oats,
  • 1 cup Greek yogurt
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder

Greek Yogurt Sauce:

  • ½ cup Greek yogurt
  • 2 teaspoons maple syrup
  • 2 teaspoons almond milk


  1. In a blender, combine all ingredients until smooth.
  2. Heat a griddle or large non-stick skillet over medium heat. Spray with a non-stick cooking spray. For best results, allow pancake batter to sit and thicken about 5 minutes while griddle is heating.
  3. Pour about ¼-1/2 cup of batter onto griddle. Flip when bubbles on top burst, about 5 minutes. Cook for another couple of minutes and until pancakes are golden brown. Repeat with remaining batter.
  4. While pancakes are cooking, stir Greek yogurt sauce ingredients together in a small bowl.
  5. Sauce recipe makes 2 servings.
  6. Divide pancakes and sauce recipe into two servings and enjoy!