250 – 16 RENAULT CRESCENT, ST.ALBERT, AB  T8N 4B8  |  780.459.6684

Oven Roasted Chickpeas


1-2 tsp garlic powder or 2 cloves fresh minced garlic
¼ tsp fresh cracked pepper
½ tsp sea salt
1 tsp ground cumin
1 tsp chili powder
½ tsp cayenne pepper
½ tsp sea salt
Sesame Seed
1 tsp sesame oil
1 tsp garlic powder
½ tsp sea salt
1 tbsp. sesame seeds


Drain and rinse your chickpeas. Remove any loose skins off of the beans but don’t worry about taking them all off. Just remove the ones that are super loose. On a paper towel or towel, evenly spread your beans and let dry for about ½ an hour.
Preheat oven to 400F Line a cookie sheet with either foil or parchment paper.
Evenly spread your dried beans on cookie sheet and bake for 40-60 minutes. It will all depend on your oven. Check after 40 minutes and if they are crunchy, they are done. If they are too moist then cook a little longer but watch so they don’t burn.
After baking, quickly transfer to a bowl and mix with the 2 tbsp olive oil or coconut oil, then spread the seasonings of whatever flavor you are using and mix well.