ST. ALBERT

 250 – 16 RENAULT CRESCENT, ST.ALBERT, AB  T8N 4B8  |  780.459.6684

Oven Roasted Chickpeas

Ingredients:

Garlic
1-2 tsp garlic powder or 2 cloves fresh minced garlic
¼ tsp fresh cracked pepper
½ tsp sea salt
Spicy
1 tsp ground cumin
1 tsp chili powder
½ tsp cayenne pepper
½ tsp sea salt
Sesame Seed
1 tsp sesame oil
1 tsp garlic powder
½ tsp sea salt
1 tbsp. sesame seeds

Directions:

Drain and rinse your chickpeas. Remove any loose skins off of the beans but don’t worry about taking them all off. Just remove the ones that are super loose. On a paper towel or towel, evenly spread your beans and let dry for about ½ an hour.
Preheat oven to 400F Line a cookie sheet with either foil or parchment paper.
Evenly spread your dried beans on cookie sheet and bake for 40-60 minutes. It will all depend on your oven. Check after 40 minutes and if they are crunchy, they are done. If they are too moist then cook a little longer but watch so they don’t burn.
After baking, quickly transfer to a bowl and mix with the 2 tbsp olive oil or coconut oil, then spread the seasonings of whatever flavor you are using and mix well.