Ingredients:
1 lb ground turkey
1 egg
1/3 cup bread crumbs
1/2 tsp dried oregano
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp paprika
salt & pepper to taste
1/4 cup oat flour
1 tbs olive oil
Directions:
In a large bowl, combine all of the ingredients using your hands to incorporate all. Form into balls and then flatten them out into more of a disc shape (if mixture is too sticky, lightly coat your hands with olive oil). Place them on wax paper and coat them with the oat flour. This gives them a crusty coat when you cooked.
Heat the olive oil on a large skillet, on medium high. When oil is hot, add the nuggets and cook on medium heat, about 5 minutes per side.
Make 4 servings
