Back Pain? We Got Your Back!
“I can’t work out with my back” “My back aches every day” “I can’t move like I used to because my back hurts!” Does this
ST. ALBERT
250 – 16 RENAULT CRESCENT, ST.ALBERT, AB T8N 4B8 | 780.459.6684
ST. ALBERT
250 – 16 RENAULT CRESCENT, ST.ALBERT, AB T8N 4B8 | 780.459.6684
“I can’t work out with my back” “My back aches every day” “I can’t move like I used to because my back hurts!” Does this
Are you getting tired of your indoor home workouts? Staring into your unfinished basement while you body-weight squat isn’t exactly inspiring. In the winter months,
“Help! I’ve fallen and I can’t get up!” Think you’re much too young to have a fall so devastating that it’s featured in a Life
If you’re living with arthritis, we don’t have to tell you how frustrating it can be to live with the aches and pains of joint
It’s an exciting time in the body image world. While it’s always been acceptable for men to be muscular, it’s now a goal for women
Look – we know it’s easy to get stuck on the scale when you want to change your body. But today we wanted to share
Let’s be honest – there’s a lot of hype in the exercise market today. It almost feels like whoever can do the most creative exercises
I am asked all of the time how people can get better, flatter, and more visible abs. It’s the #1 area people want to improve.
No doubt you’ve heard this phrase before because it’s relevant and powerful in every area of life: “Work smarter not harder.” You wouldn’t want to
[vc_row][vc_column][vc_column_text]We’ve all seen them in our programs, and more likely than not if you’ve done a workout at Movimento you have done more than your
