ST. ALBERT

 250 – 16 RENAULT CRESCENT, ST.ALBERT, AB  T8N 4B8  |  780.459.6684

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Time Isn’t The Issue

Here at Movimento Fitness, we’ve most often seen TIME cited as the biggest challenge for people around sticking to a fitness and nutrition program. But

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Eat The Carbs!

Remember that time you decided not to eat carbs, sugar, pizza (insert any applicable food here) again and you did it with success and ease??

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