ST. ALBERT

 250 – 16 RENAULT CRESCENT, ST.ALBERT, AB  T8N 4B8  |  780.459.6684

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Carrot Energy Bites

Ingredients: 1/3 cup almonds 1/2 cup dates 1/2 cup grated orange carrots 1/2 cup grated purple carrots 1/2 cup rolled oats 1/3 cup coconut flakes

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Roasted Carrots

Ingredients 2 pounds carrots peeled 2 Tablespoons olive oil 1 teaspoon dried thyme sea salt and ground black pepper to taste

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Baked Breakfast Peppers

[vc_row 0=””][vc_column][vc_column_text 0=””]Ingredients: 2 bell peppers 4 eggs 1 cup white mushrooms 1 cup broccoli ¼ tsp. cayenne pepper Salt and pepper, to taste Directions:

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Thai Lettuce Wraps

[vc_row][vc_column][vc_column_text]Ingredients: 1 Tbsp canola oil 2 chicken breasts, chopped into small cubes 4 cloves garlic, minced 1/2 sweet onion, chopped 1/2 tsp salt 1/4 tsp

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Crustless Quiche

[vc_row][vc_column][vc_column_text]Ingredients: Olive oil spray 1 (10 oz) package frozen chopped broccoli 6 large eggs ½ cup plain Greek yogurt 1 teaspoon kosher salt ¼ teaspoon

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