Peachy Mango Bliss Shake
Ingredients: 2 scoops Summer Peach Life Shake 1 cup milk of choice 3/4 cup frozen mango 1/2 banana 1/4 tsp. vanilla extract 3-4 mint leaves
ST. ALBERT
250 – 16 RENAULT CRESCENT, ST.ALBERT, AB T8N 4B8 | 780.459.6684
Ingredients: 2 scoops Summer Peach Life Shake 1 cup milk of choice 3/4 cup frozen mango 1/2 banana 1/4 tsp. vanilla extract 3-4 mint leaves
Ingredients: For the salmon 2 lb. whole skinless salmon fillet 2 Tablespoons smoked paprika 2 teaspoons Kosher salt 1 teaspoon black pepper 1/2 teaspoon cayenne
Ingredients 1 pound Brussels sprouts, trimmed 1 large sweet potato (1 pound) 2 cloves garlic, smashed 1/3 cup olive oil 1 teaspoon cumin 1/4 or
Ingredients: 2 scoops Chocolate Life Shake 1/2 cup milk of choice 2 small bananas, ripe 1/2 tsp vanilla extract 1 tsp pure maple syrup Pinch
Ingredients: 4 slices whole-grain bread 1 tablespoon mayonnaise cayenne pepper , to taste 1 small Roma tomato , sliced thin 1/2 avocado , sliced thin
Ingredients: 1 tablespoon olive oil 1/4 cup slice red onion 1 1/2 cup fresh spinach 5 baby bella mushrooms, sliced 1 oz goat cheese Cooking
Ingredients: 1/3 cup plain Greek yogurt 1/2 cup (heaping) rolled oats 2/3 cup full-fat coconut milk (in the can) 1 tablespoon chia seeds or ground
Ingredients: 1 15 oz. can black beans, liquid reserved 1 large garlic clove 1 tablespoon tahini 1 tablespoon sesame oil 2-3 tablespoons lemon juice 1/2 teaspoon
Ingredients: 1 can chickpeas, rinsed and drained 2 avocados, pitted, and chopped 1/3 cup chopped cilantro 2 tablespoons green onion 1/3 cup feta cheese Juice
Ingredients 1 Cup 0% Plain Greek Yogurt 1 Tbsp. Crunchy Almond Butter ½ Medium Banana, Sliced