Orange Chicken and Vegetable Stir Fry
Ingredients: 1.5 lbs boneless skinless chicken breast, diced into 1-inch pieces 1 Tbsp extra virgin olive or avocado oil, divided 2 lb asparagus, end portions
ST. ALBERT
250 – 16 RENAULT CRESCENT, ST.ALBERT, AB T8N 4B8 | 780.459.6684
Ingredients: 1.5 lbs boneless skinless chicken breast, diced into 1-inch pieces 1 Tbsp extra virgin olive or avocado oil, divided 2 lb asparagus, end portions
Ingredients: 4 cups frozen strawberries 3 Tablespoons agave nectar or honey 1/2 cup plain yogurt (non-fat or full fat) 1 Tablespoon fresh lemon juice
Ingredients: 1 pound fresh grouper Salt Freshly ground black pepper 2 tablespoons canola oil 8 corn tortillas 1 avocado, diced 1 peach, diced 1/4 cup
Ingredients: 1 large ripe banana, mashed (about ½ cup) ¼ cup creamy peanut butter 1 cup gluten-free rolled oats (Do not use quick cooking oats!)
Ingredients: 1 pound salmon fillet ½ cup almond meal 1 egg – slightly beaten ½ cup chopped yellow onion ½ cup chopped red pepper pinch
Ingredients: ½ bunch of kale, about 10 stems 1 Tbsp extra virgin olive oil ¼ tsp coarse salt ⅛ tsp garlic powder ⅛ tsp onion
Ingredients: 4 (6 oz) chicken boneless skinless chicken breast halves 1 Tbsp lime zest 1/3 cup fresh lime juice 1/4 cup olive oil, plus more
Ingredients: 2 tsp olive oil 1 small sweet potato, peeled and diced 1 small yellow onion, chopped 3⁄4 cup frozen, sliced tricolor bell peppers, thawed
Ingredients: 1/2 cup uncooked quinoa 1 (10-ounce) can diced tomatoes and green chiles, undrained 1/2 cup vegetable broth 1 teaspoon chili powder 1/2 teaspoon cumin
Ingredients: 3 Bananas 1/4 lb Cored Pineapple 6 Strawberries 1 cup Dark Chocolate 1/4 cup Chopped Peanuts 12 Popsicle Sticks (or skewers)