Recipes

10 Jul: Avocado Salsa with Cilantro-Lime Chicken

Ingredients: 4 (6 oz) chicken boneless skinless chicken breast halves 1 Tbsp lime zest 1/3 cup fresh lime juice 1/4 cup olive oil, plus more for brushing grill 1 1/2 tsp honey 1/3 cup chopped cilantro, plus more for serving 3 cloves garlic, minced Salt and freshly ground black pepper Salsa 1 ½ medium avocados, diced 2 medium Roma tomatoes, chopped ½ cup chopped red onion, rinsed under cool water to remove harsh bite 1 clove garlic, minced 1 Tbsp fresh lime juice

03 Jul: Sweet Potato Breakfast Wraps

Ingredients: 2 tsp olive oil 1 small sweet potato, peeled and diced 1 small yellow onion, chopped 3⁄4 cup frozen, sliced tricolor bell peppers, thawed 2 cups packed baby spinach, roughly chopped 1 tsp chille powder 2 large eggs, beaten 2 large egg whites, beaten 4 9- or 10-inch whole wheat tortillas 1 oz shredded cheddar cheese

26 Jun: Quinoa and Veggie Tacos

Ingredients: 1/2 cup uncooked quinoa 1 (10-ounce) can diced tomatoes and green chiles, undrained 1/2 cup vegetable broth 1 teaspoon chili powder 1/2 teaspoon cumin 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon paprika 1/4 teaspoon cayenne pepper Kosher salt and freshly ground black pepper, to taste 1 cup canned black beans, drained and rinsed 1 cup frozen corn kernels Juice of 1 lime 2 tablespoons chopped fresh cilantro leaves 8 corn tortillas 1 avocado, halved, seeded, peeled and diced (optional) 1/4 cup sour cream (optional)

22 May: Oven Roasted Chickpeas

Ingredients: Garlic 1-2 tsp garlic powder or 2 cloves fresh minced garlic ¼ tsp fresh cracked pepper ½ tsp sea salt Spicy 1 tsp ground cumin 1 tsp chili powder ½ tsp cayenne pepper ½ tsp sea salt Sesame Seed 1 tsp sesame oil 1 tsp garlic powder ½ tsp sea salt 1 tbsp. sesame seeds

15 May: Turkey Patties

Ingredients: 1 lb ground turkey 1/2 cup ground flaxseed 1/2 cup plain Greek yogurt 1 tsp cinnamon 2 tsp turmeric 3/4 tsp pepper 1/2 tsp nutmeg 1/4 tsp cardamom 1/4 tsp cloves 1/2 tsp kosher salt 1 tbsp. dried parsley

08 May: 5-Minute Oatmeal

Ingredients: 1 ripe banana, mashed 2 tbsp. chia seeds 1/3 cup rolled oats 1/4 tsp. cinnamon 2/3 cup almond milk 1/3 cup water 1 tbsp. ground flax (optional) Toppings: almonds, pumpkin seeds, hemp hearts, cinnamon, toasted coconut, nut butter, cinnamon